Who Would Have Guested?

Would you believe I have lost 2 pounds since I started eating healthy. I just can't believe it. Well I will say this, It makes me want to try harder to stay on target with eating right.
Today had a fruit smoothie for breakfast. Red beans and 1 piece of cornbread for lunch with unsweet tea. of course supper is a whole other thing. I had one sugar cookie at 10 p.m. Well can't win at every meal...

What Is The Deal????

The day started out good. We went to church then had a veggie omelet and large OJ. Lunch I had left over veggie soup and more OJ since my allegies are driving me crazy today. I cooked eggplant casserole with angel hair pasta and was fine till 9 p.m. and then it happened....


I had David get me the chocolate chip cookies and I ate three...can you believe that not one, not two, but three chocolate chip cookies. What is the deal with that? Why can I do good all day and at night blow it? What can I do to keep on track/
? Anyone have any ideas?

Day 2

Today I am back on target to eating healthy... I got up this morning and made oatmeal with apples & cinnamon for breakfast. Had 1 cup of coffee & OJ also. Lunch I did great. I fixed me a mixed green salad with strawberries and seasoned rice vinegar.


I cooked a homemade soup all day in the crock pot...OMG it turned out so good! I ate two bowls. One thing I really like about eating for health is that I can eat all the fresh fruits and veggies I want.
Well David wants to go see a movie tonight so wish me well!!!

NEVER DIET AGAIN!!!

EAT FOR HEALTH

Started reading this book last night. I am trying to find something that will help me have more energy, feel better, and live healthy. I started out good today. I had a bowl of fresh fruit for breakfast with cup of coffee and OJ. For lunch I did excellent..ordered mixed salad greens with dressing on the side...didn't eat any dressing..yes!! and did not eat garlic bread that comes with it..but tonight was another matter. David & I went to the movies and watched " Julie & Julia", a great, funny movie. I had a small popcorn, not too bad,but when I got home was still hungry and had some boudin..Blew the whole day..Oh well we start over tomorrow..