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EAT FOR HEALTH
Started reading this book last night. I am trying to find something that will help me have more energy, feel better, and live healthy. I started out good today. I had a bowl of fresh fruit for breakfast with cup of coffee and OJ. For lunch I did excellent..ordered mixed salad greens with dressing on the side...didn't eat any dressing..yes!! and did not eat garlic bread that comes with it..but tonight was another matter. David & I went to the movies and watched " Julie & Julia", a great, funny movie. I had a small popcorn, not too bad,but when I got home was still hungry and had some boudin..Blew the whole day..Oh well we start over tomorrow..
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