Monday, August 31, 2009

Who Would Have Guested?

Would you believe I have lost 2 pounds since I started eating healthy. I just can't believe it. Well I will say this, It makes me want to try harder to stay on target with eating right.
Today had a fruit smoothie for breakfast. Red beans and 1 piece of cornbread for lunch with unsweet tea. of course supper is a whole other thing. I had one sugar cookie at 10 p.m. Well can't win at every meal...

Sunday, August 30, 2009

What Is The Deal????

The day started out good. We went to church then had a veggie omelet and large OJ. Lunch I had left over veggie soup and more OJ since my allegies are driving me crazy today. I cooked eggplant casserole with angel hair pasta and was fine till 9 p.m. and then it happened....

I had David get me the chocolate chip cookies and I ate three...can you believe that not one, not two, but three chocolate chip cookies. What is the deal with that? Why can I do good all day and at night blow it? What can I do to keep on track/
? Anyone have any ideas?

Saturday, August 29, 2009

Day 2

Today I am back on target to eating healthy... I got up this morning and made oatmeal with apples & cinnamon for breakfast. Had 1 cup of coffee & OJ also. Lunch I did great. I fixed me a mixed green salad with strawberries and seasoned rice vinegar.

I cooked a homemade soup all day in the crock pot...OMG it turned out so good! I ate two bowls. One thing I really like about eating for health is that I can eat all the fresh fruits and veggies I want.
Well David wants to go see a movie tonight so wish me well!!!

Friday, August 28, 2009



Started reading this book last night. I am trying to find something that will help me have more energy, feel better, and live healthy. I started out good today. I had a bowl of fresh fruit for breakfast with cup of coffee and OJ. For lunch I did excellent..ordered mixed salad greens with dressing on the side...didn't eat any dressing..yes!! and did not eat garlic bread that comes with it..but tonight was another matter. David & I went to the movies and watched " Julie & Julia", a great, funny movie. I had a small popcorn, not too bad,but when I got home was still hungry and had some boudin..Blew the whole day..Oh well we start over tomorrow..